I was looking through my old Seventeen magazines from the 80’s and I found this article in the November 1987 issue about Aerobikata. Actress, Christine Harnos, demonstrates the cool new workout craze from New York that was supposed to be a mixture of aerobics and karate.Christine Harnos was best known for her part playing Jennifer Greene, the wife of Mark Greene on ER. The only thing I̵
PersonalTrainerz | Published 
Aerobikata: The Workout Craze That Never Was
Posted in Training by PersonalTrainerz 8 days ago (http://www.starling-fitness.com)Twitter Weekly Updates for 2010-08-31
Posted in Training by PersonalTrainerz 8 days ago (http://www.starling-fitness.com)
Just completed a 2.98 mi bike ride with @runkeeper. Check it out! http://rnkpr.com/a98aeu #RunKeeper # Just completed a 0.54 mi bike ride with @runkeeper. Check it out! http://rnkpr.com/a98a2z #RunKeeper # Just completed a 2.49 mi walk with @runkeeper. Check it out! http://rnkpr.com/a918wi #RunKeeper #
Eat Your Broccoli
Posted in Training by PersonalTrainerz 10 days ago (http://www.starling-fitness.com)
I love this video of this little hamster just chowing down on the tiniest piece of broccoli.The next time you’re dreading adding vegetables to your meal, remember this little guy and eagerly get some broccoli into your cheek pouches.Video via: Check the Feet Flail at 1:05 — Cute Overload
TrimJeans: Why Laugh At 1971 When We Take 2010 So Seriously?
Posted in Training by PersonalTrainerz 11 days ago (http://www.starling-fitness.com)
I saw this advertisement from 1971 and I immediately smiled to myself.It’s an advertisement for the hilariously styled, TrimJeans. The ad says: Trim-Jeans with the Fabulous New Sauna Belt Guaranteed to reduce your waist, abdomen, hips and thighs a total of from 6 to 9 inches in just 3 days or your money refundedI laugh at this ad because I KNOW that TrimJeans didn’t reduce ANY par
Fitness Magazine Review: September 2010
Posted in Training by PersonalTrainerz 14 days ago (http://www.starling-fitness.com)
Fitness Magazine provided me with a complimentary subscription in exchange for a monthly review of their magazine. The September 2010 issue had an article that I really liked called, “Excuse-Proof Your Diet: Chronic Cheaters, Here’s Help!” It was an amazing article, giving you tips to avoid cheating and how to talk yourself out of cheating. Here are the excuses that they tackled
This Is Where I Stopped
Posted in Training by PersonalTrainerz 16 days ago (http://www.starling-fitness.com)
This is where I stopped the first time I tried to ride up the hill. I caught up with Mike, panting and dripping with sweat. We had taken a ride to a restaurant at the bottom of the hill and pumping up with a full tummy was harder than I had expected it to be. We rested for about five minutes before finishing our ride home.That was three months ago.Today, I stopped. I was panting and moist with sw
Twitter Weekly Updates for 2010-08-17
Posted in Training by PersonalTrainerz 23 days ago (http://www.starling-fitness.com)
Just completed a 2.40 mi walk with @runkeeper. Check it out! http://rnkpr.com/a8j6×2 #RunKeeper #
Twitter Weekly Updates for 2010-08-03
Posted in Training by PersonalTrainerz 37 days ago (http://www.starling-fitness.com)
Just completed a 16.56 mi bike ride with @runkeeper. Check it out! http://rnkpr.com/a86ry5 #RunKeeper # Just completed a 7.93 mi bike ride with @runkeeper. Check it out! http://rnkpr.com/a85jsc #RunKeeper # Just completed a 8.47 mi bike ride with @runkeeper. Check it out! http://rnkpr.com/a85e7z #RunKeeper # Just completed a 2.71 mi walk with @runkeeper. Check it out! http://rnkpr.co
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